Episode Transcript
[00:00:00] Speaker A: Hi, I'm Dr. Misty Gibson, somatic psychotherapist, certified sex therapist and the creator of the SOFT Method. Welcome to Soft in Practice, the podcast that brings the real stories and breakthroughs from my therapy room straight to you. Over years of working with.
[00:00:16] Speaker B: Clients, especially.
[00:00:17] Speaker A: Those seeking help with sex, intimacy and.
[00:00:20] Speaker B: Feeling at home in their own skin.
[00:00:22] Speaker A: I kept seeing the same struggles, chronic tension, unexplained.
[00:00:26] Speaker B: Pain avoidance, and that sense.
[00:00:28] Speaker A: Of dread when it came to vulnerability.
[00:00:30] Speaker B: Whether in bed, in rest or in simply relaxing. Again and again my clients told me.
[00:00:35] Speaker A: I've tried talk therapy but my body still feels stuck.
That's why I developed Soft Somatic Oriented Fascia Therapy. It's a body based, trauma.
[00:00:46] Speaker B: Informed approach.
[00:00:47] Speaker A: That helps you.
[00:00:48] Speaker B: Gently unwind the patterns.
[00:00:49] Speaker A: Of protection and.
[00:00:50] Speaker B: Pain held deep in.
[00:00:51] Speaker A: Your fascia.
[00:00:52] Speaker B: So so you can finally feel safe enough.
[00:00:54] Speaker A: For true rest, real.
[00:00:56] Speaker B: Pleasure and honest connection.
[00:00:58] Speaker A: Each episode I'll share anonymized client vignettes and practical stories showing how fascia focused healing transforms lives from intimacy and sex to sleep to the way you move through the world. Whether you're seeking deeper intimacy, safer sex or the freedom to relax into connection, soften practice.
[00:01:18] Speaker B: Is here for the moments.
[00:01:19] Speaker A: Talk therapy can't touch.
[00:01:21] Speaker B: Subscribe and join me as we explore.
[00:01:23] Speaker A: What it really takes to feel safe.
[00:01:25] Speaker B: Alive and connected in your body.
